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3 Ways to Create a Work-Life Rhythm (That You Can Start Today)


Aligning Your Business with Your Life | Rachel Ann | With Poise & Purpose









Host: Rachel Ann Podcast: With Poise & Purpose

Episode 3


We’ve all heard about the importance of work-life balance — but what if I told you it doesn’t actually exist? In this episode, I’m breaking down why balance isn’t the goal and what you should be focusing on instead. Whether you're juggling motherhood and business, navigating different seasons of life, or simply feeling like you’re always falling behind, this conversation will help you build a sustainable rhythm that works for you.


What You’ll Learn in This Episode:


✔️ Why traditional work-life balance is a myth and how to rethink it

✔️ The difference between balance and rhythm in your life and business

✔️ How to track where your time is actually going (and make small shifts)

✔️ Practical strategies like batching tasks, setting work boundaries and prioritizing high-impact tasks

✔️ Why giving yourself permission to change what’s not working is key


Action Step for This Week:

Set one small but impactful boundary for yourself.


It could be:

→ Putting your phone on Do Not Disturb after work

→ Setting a hard stop for your workday

→ Reserving a weekend day for family time


Commit to it and see how it shifts your energy and focus!


Join the Conversation:

If this episode resonated with you, I’d love to hear from you! Screenshot this episode, share it on Instagram, and tag me @rachel.ann.photography. If you found this episode helpful, be sure to share it with a friend and leave a review — your support helps the show reach more listeners like you. Be sure to subscribe so you don’t miss the next episode — new episodes drop every two weeks.



Links & Resources:


Resources Mentioned:


 
 
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